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Wednesday, March 10, 2010
Fitness & Nutrition

First lady pushes healthy kids campaign forward

By Associated Press
ARLINGTON, Va. — First lady Michelle Obama is challenging software and video game designers to develop games and applications...
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Thursday, March 4, 2010
Fitness & Nutrition

Wake up to ways of combating poor sleep

By Judith Graham  / Chicago Tribune
You’re not sleeping well. You’re taking longer to drift off, snapping awake at 2 a.m., then finding it harder to sink back into slumber. If...
Sunday, February 28, 2010
Fitness & Nutrition

Yoga party: Singles mingle in intimate workout

By Krista Jahnke / Detroit Free Press
DETROIT — Yoga helps you improve your strength, balance and flexibility. But can it get you a date, too? That’s the concept behind the occasional...
Thursday, February 25, 2010
Fitness & Nutrition

Interval training can cut exercise hours sharply

By Associated Press
LONDON — People who complain they have no time to exercise may soon need another excuse. Some experts say intense...
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Wednesday, February 24, 2010
Fitness & Nutrition

Study: High-fat diets raise stroke risk in women

By Associated Press
SAN ANTONIO — A moment on the lips, forever on the hips? A bad figure is hardly the worst of it. Eating a lot of fat,...
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Monday, February 22, 2010
Fitness & Nutrition

Report: US fails to fight high blood pressure

By Associated Press
WASHINGTON — A critical new report declares high blood pressure in the U.S. to be a neglected disease — a term that usually describes mysterious...
Saturday, February 20, 2010
Fitness & Nutrition

Michelle Obama to governors: Address child obesity

First lady Michelle Obama speaks about childhood obesity to the National Governors Association Winter Meeting in Washington, Saturday.
By Associated Press
WASHINGTON— First lady Michelle Obama appealed to governors on Saturday for...
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